Workout of the Day: Thursday June 17

For Time:

10 Burpee Pull Ups, 50 Sit-Ups, 25 Hang Power Cleans

8 Burpee Pull Ups, 40 Sit-Ups, 20 Hang Power Cleans

6 Burpee Pull Ups, 30 Sit-Ups, 15 Hang Power Cleans

4 Burpee Pull Ups, 20 Sit-Ups, 10 Hang Power Cleans

Barbell: 95/65

Brandon Farmer