Workout of the Day: Saturday June 26

AMRAP 10:

1 Mile Run

Max Clean and Jerks (135/95)

[Rest 3 Minutes]

AMRAP 7:

800 Meter Run

Max Power Snatches (115/85)

[Rest 3 Minutes]

AMRAP 4:

400 Meter Run

Max Thrusters (95/65)

Brandon Farmer