Workout of the Day: Monday June 28

Build To A Heavy Complex

On The 2:00 x 5 Rounds:

3 Front Squats

3 Push Press

3 Thrusters

For Time:

20 Front Squats (95/65)

20 Lateral Barbell Burpees

20 Push Presses (95/65)

20 Lateral Barbell Burpees

20 Thrusters (95/65)