Workout of the Day: Sunday June 6
AMRAP 3 x 5 Rounds:
:30 Hollow Hold
25 Russian Kettlebell Swings (53/35)
In Time Remaining: Max 10m Shuttle Runs
Rest 1 Minute b/t
AMRAP 3 x 5 Rounds:
:30 Hollow Hold
25 Russian Kettlebell Swings (53/35)
In Time Remaining: Max 10m Shuttle Runs
Rest 1 Minute b/t