Workout of the Day: Saturday August 28

AMRAP 20:00 (Teams of 2)

Partner 1:

AMRAP

2 Burpee Pull-Ups

4 Double Dumbbell Push Presses (50's/35's)

8 Kettlebell Swings (53/35)

Partner 2:

15/12 Calorie Bike

3 Clusters (95/65)

*Partners swap places at the completion of the clusters.*

*Score = Total rounds + reps of "2,4,8" completed.*