Workout of the Day: Wednesday January 26

For Time:

21 Power Cleans (95/65)

30/21 Calorie Bike

21 Power Cleans (95/65)

[On the 8:00]

For Time:

15 Power Cleans (115/85)

30/21 Calorie Bike

15 Power Cleans (115/85)

[On the 16:00]

For Time:

9 Power Cleans (135/95)

30/21 Calorie Bike

9 Power Cleans (135/95)