Workout of the Day: Tuesday October 25
Deadlift
Build to a Heavy Set of 5
10 Rounds For Time [10 Minute Cap]:
3 Snatches (135/95)
3 Burpees Over the Bar
Deadlift
Build to a Heavy Set of 5
10 Rounds For Time [10 Minute Cap]:
3 Snatches (135/95)
3 Burpees Over the Bar