Workout of the Day: Saturday October 29
[TEAMS OF 3]
AMRAP 30:
20 Double Unders
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
Barbell: (155/105)
* Switch After Athlete Clears Barbell
[TEAMS OF 3]
AMRAP 30:
20 Double Unders
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
Barbell: (155/105)
* Switch After Athlete Clears Barbell