Workout of the Day: Monday October 10

AMRAP 20:

1 Power Clean

1 Burpee Pull-Up

100 Meter Run

2 Power Cleans

2 Burpee Pull-Ups

100 Meter Run

3 Power Cleans

3 Burpee Pull-Ups

100 Meter Run

...

Add 1 Rep Each Round

Barbell: (185/135)

RX+: Ring Muscle-Ups