Workout of the Day: Saturday December 17
[Teams of 3]
AMRAP 20:
100 Power Snatches (95/65)
80 Chest to Bar Pull-ups
60 Power Snatches (115/85)
40 Bar Muscle-ups
20 Power Snatches (135/95)
Max Bar-Facing Burpees
[Teams of 3]
AMRAP 20:
100 Power Snatches (95/65)
80 Chest to Bar Pull-ups
60 Power Snatches (115/85)
40 Bar Muscle-ups
20 Power Snatches (135/95)
Max Bar-Facing Burpees