Workout of the Day: Christmas Eve! (One class at 8am only)

"12 Days of Christmas WOD"

For Time:

1 Thruster (135/95)

2 Hang Power Cleans (135/95)

3 Deadlifts (135/95)

4 Burpees

5 Toes to Bar

6 Box Jumps (24"/20")

7 Hand Release Pushups

8 Reverse Lunges

9 Kettlebell Swings (53/35)

10 AbMat Sit-Ups

11 Wall Balls (20/14)

12 Calorie Machine