Workout of the Day: Saturday December 31 (New Year's Eve: 7am and 8am Class Only!)
"New Year Countdown"
10-9-8-7-6-5-4-3-1:
Thrusters (95/65)
Chest to Bar Pull-ups
After Each Round:
30 Double Unders
Time Cap: 20 Minutes
"New Year Countdown"
10-9-8-7-6-5-4-3-1:
Thrusters (95/65)
Chest to Bar Pull-ups
After Each Round:
30 Double Unders
Time Cap: 20 Minutes