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Workout of the Day: Tuesday December 6

CrossFit Hero WOD

"Donny"

21-15-9-9-15-21:

Deadlifts (225/155)

Burpees

Brandon FarmerDecember 5, 2022
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Workout of the Day: Wednesday December 7

Brandon FarmerDecember 6, 2022
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Workout of the Day: Monday December 5

Brandon FarmerDecember 5, 2022

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