Workout of the Day: Saturday December 10
[TEAMS OF 2]
AMRAP 20:
3 Double DB Shoulder to Overhead (50's/35's)
6 Power Snatches (75/55)
9 Box Jumps (24"/20")
*Change Partners After Full Rounds
[TEAMS OF 2]
AMRAP 20:
3 Double DB Shoulder to Overhead (50's/35's)
6 Power Snatches (75/55)
9 Box Jumps (24"/20")
*Change Partners After Full Rounds