Workout of the Day: Saturday February 12
3 Rounds:
15 Deadlifts (95/65)
15 Pull-Ups
Directly Into...
3 Rounds:
12 Front Squats (95/65)
12 Chest To Bar Pull-Ups
Directly Into...
3 Rounds:
9 Shoulder to Overhead (95/65)
9 Burpee Pull-Ups
3 Rounds:
15 Deadlifts (95/65)
15 Pull-Ups
Directly Into...
3 Rounds:
12 Front Squats (95/65)
12 Chest To Bar Pull-Ups
Directly Into...
3 Rounds:
9 Shoulder to Overhead (95/65)
9 Burpee Pull-Ups