Workout of the Day: Saturday February 12

3 Rounds:

15 Deadlifts (95/65)

15 Pull-Ups

Directly Into...

3 Rounds:

12 Front Squats (95/65)

12 Chest To Bar Pull-Ups

Directly Into...

3 Rounds:

9 Shoulder to Overhead (95/65)

9 Burpee Pull-Ups

Brandon Farmer