Workout of the Day: Thurday February 24
5 Rounds:
1 Minute Max Calorie Row
1 Minute Max AbMat Sit Ups
1 Minute Max Box Jumps (24/20)
1 Minute of Rest
5 Rounds:
1 Minute Max Calorie Row
1 Minute Max AbMat Sit Ups
1 Minute Max Box Jumps (24/20)
1 Minute of Rest