Workout of the Day: Friday February 4
Build To A Heavy
1 Power Snatch + 1 Overhead Squat
3 Rounds For Time:
9 Power Snatches (95/65)
15 Lateral Barbell Burpees
21 Toes to Bar
Build To A Heavy
1 Power Snatch + 1 Overhead Squat
3 Rounds For Time:
9 Power Snatches (95/65)
15 Lateral Barbell Burpees
21 Toes to Bar