Workout of the Day: Thursday March 3
5 Rounds:
1 Minute Max Slamballs (20/10)
1 Minute Max Sumo Deadlift High Pull (75/55)
1 Minute Max Shuttle Runs (30 ft)
1 Minute of Rest
5 Rounds:
1 Minute Max Slamballs (20/10)
1 Minute Max Sumo Deadlift High Pull (75/55)
1 Minute Max Shuttle Runs (30 ft)
1 Minute of Rest