Workout of the Day: Saturday March 26
5 Rounds:
12 Deadlifts (95/65)
12 Bar-Facing Burpees
Directly Into...
5 Rounds:
9 Hang Power Cleans (95/65)
9 Box Jumps (24"/20")
Directly Into...
5 Rounds:
6 Push Jerks (95/65)
6 Burpee Box Jumps (24"/20")
5 Rounds:
12 Deadlifts (95/65)
12 Bar-Facing Burpees
Directly Into...
5 Rounds:
9 Hang Power Cleans (95/65)
9 Box Jumps (24"/20")
Directly Into...
5 Rounds:
6 Push Jerks (95/65)
6 Burpee Box Jumps (24"/20")