Workout of the Day: Saturday March 5
Teams of 2
4 Rounds:
1,000m Row
200m Synchro Run
50 Wallballs (20/15)
200m Synchro Run
Partition the row and wallballs.
Teams of 2
4 Rounds:
1,000m Row
200m Synchro Run
50 Wallballs (20/15)
200m Synchro Run
Partition the row and wallballs.