Workout of the Day: Saturday April 16
For Time:
500/400 Meter Row
30 Toes to Bar
15 Clean & Jerks (95/65)
500/400 Meter Row
20 Toes to Bar
10 Clean & Jerks (95/65)
500/400 Meter Row
10 Toes to Bar
5 Clean & Jerks (95/65)
For Time:
500/400 Meter Row
30 Toes to Bar
15 Clean & Jerks (95/65)
500/400 Meter Row
20 Toes to Bar
10 Clean & Jerks (95/65)
500/400 Meter Row
10 Toes to Bar
5 Clean & Jerks (95/65)