Workout of the Day: Tuesday April 19

Push Press

Build to Heavy Set of 3

AMRAP 12:

2 Push Press (75/55)

8 Front Rack Box Step-ups (20")

4 Push Press (75/55)

8 Front Rack Box Step-ups (20")

6 Push Press (75/55)

8 Front Rack Box Step-ups (20")

...

Add 2 Push Press Each Round