Workout of the Day: Tuesday April 26

For Time [25 Minute Cap]:

50 Hand Release Push-ups

50 Toes to Bar

50 Calorie Row

50 Dumbbell Box Step-Overs (24"/20")

50-ft. Right Arm Dumbbell Overhead Lunge

50-ft. Left Arm Dumbbell Overhead Lunge

Dumbbell: (50/35)

RX+: Handstand Push-Ups

Brandon Farmer