Workout of the Day: Monday May 23
5 Rounds on the 2:00:
3 Deadlifts
2 Hang Power Cleans
1 Push Jerk
For Time:
60 Deadlifts (115/85)
45 Hang Power Cleans (115/85)
30 Push Jerks (115/85)
5 Rounds on the 2:00:
3 Deadlifts
2 Hang Power Cleans
1 Push Jerk
For Time:
60 Deadlifts (115/85)
45 Hang Power Cleans (115/85)
30 Push Jerks (115/85)