Workout of the Day: Saturday June 4

AMRAP 25:

5 Hand Release Push-ups

10 Alternating Reverse Lunges

15 Pull-ups

[On the 0:00]: 250/200 Meter Row

[On the 5:00]: 500/400 Meter Row

[On the 10:00]: 750/600 Meter Row

[On the 15:00]: 1,000/800 Meter Row

[On the 20:00]: 1,250/1,000 Meter Row

Brandon Farmer