Workout of the Day: Saturday July 16
For Time [18 Minute Cap]:
200/150 Meter Row
1 Deadlift (155/105)
1 Toes to Bar
200/150 Meter Row
2 Deadlifts (155/105)
2 Toes to Bar
...
200/150 Meter Row
10 Deadlifts (155/105)
10 Toes to Bar
For Time [18 Minute Cap]:
200/150 Meter Row
1 Deadlift (155/105)
1 Toes to Bar
200/150 Meter Row
2 Deadlifts (155/105)
2 Toes to Bar
...
200/150 Meter Row
10 Deadlifts (155/105)
10 Toes to Bar