Workout of the Day: Saturday August 20
[TEAMS OF 3]
AMRAP 25:
100 Box Jumps (24"/20")
100 Front Squats (75/55)
100 Dumbbell Snatches (50/35)
On the Minute [Starting at 0:00]:
All Teammates Do 5 Burpees
*No Rebounding on BJ, Burpee Over The Object You're On