Workout of the Day: Tuesday August 23

Build to a heavy single Squat Clean

5 Rounds x AMRAP 3:

21/15 Calorie Row

9 Box Jumps (30"/24")

Max Power Cleans

Rest 1:30 Between Rounds

Round 1: (95/65)

Round 2: (135/95)

Round 3: (155/105)

Round 4: (185/135)

Round 5: (225/155)