Workout of the Day: Saturday January 21
For Time:
1 Mile Run
21 Clean and Jerks
800 Meter Run
21 Clean and Jerks
1 Mile Run
Barbell: (155/105)
Time Cap: 30 Minutes
For Time:
1 Mile Run
21 Clean and Jerks
800 Meter Run
21 Clean and Jerks
1 Mile Run
Barbell: (155/105)
Time Cap: 30 Minutes