Workout of the Day: Thursday January 26
5 Rounds For Time:
10-8-6-4-2 Devil's Press
30 Sit-ups
50' Dumbbell Front Rack Luge
Dumbbells: (50's/35's)
Time Cap: 20 Minutes
5 Rounds For Time:
10-8-6-4-2 Devil's Press
30 Sit-ups
50' Dumbbell Front Rack Luge
Dumbbells: (50's/35's)
Time Cap: 20 Minutes