Workout of the Day: Wednesday October 18

Weight

Strict Press

On the 2:00 x 5 Sets:

2 Strict Press

Same Weight Across

Rounds/Reps

Open Workout 13.2

AMRAP 10:

5 Shoulder to Overhead

10 Deadlifts

15 Box Jumps (24"/20")

Barbell: 115/85