Workout of the Day: Saturday October 21

Time

"Team Abbate" [HERO]

For Time:

[TEAMS OF 2]

1 Mile Run (Together)

21 Clean & Jerks (Each)

800 Meter Run (Together)

21 Clean & Jerks (Each)

1 Mile Run (Together)

Barbell: 155/105

Time Cap: 35 Minutes