Workout of the Day: Tuesday February 21
[15-Minute Window]
"Josh"
For Time:
21-15-9 Overhead Squats (95/65)
42-30-18 Pull-ups
Immediately Into..
5RM Overhead Squat (From The Floor)
[15-Minute Window]
"Josh"
For Time:
21-15-9 Overhead Squats (95/65)
42-30-18 Pull-ups
Immediately Into..
5RM Overhead Squat (From The Floor)