Workout of the Day: Thursday February 23
On the Minute x 20:
Minute 1: 15 Sit-ups + Max Dumbbell Snatches
Mintue 2: 200 Meter Run
On the Minute x 20:
Minute 1: 15 Sit-ups + Max Dumbbell Snatches
Mintue 2: 200 Meter Run