Workout of the Day: Monday February 27

AMRAP 5:

Buy-In: 50 Wallballs (20/14)

12 Deadlifts (185/135)

12 Push-ups

5 Minute Rest

AMRAP 5:

Buy-In: 35 Wallballs (20/14)

9 Deadlifts (225/155)

9 Dual Dumbbell Push Press (50/35)

5 Minute Rest

AMRAP 5:

Buy-In: 20 Wallballs (20/14)

6 Deadlifts (275/185)

6 Strict Handstand Push-ups