Workout of the Day: Thursday February 9
10 Rounds x AMRAP 1:
180' Shuttle Sprint
6 Dumbbell Snatches (50/35)
Max Box Jump Overs (24"/20")
Rest 1 Minute Between Rounds
10 Rounds x AMRAP 1:
180' Shuttle Sprint
6 Dumbbell Snatches (50/35)
Max Box Jump Overs (24"/20")
Rest 1 Minute Between Rounds