Workout of the Day: Saturday April 1
[TEAMS OF THREE]
AMRAP 25:
15/12 Calorie Row
5 Front Squats (135/95)
1 Rope Climb (15')
* Waterfall Style (Row Always Going)
[TEAMS OF THREE]
AMRAP 25:
15/12 Calorie Row
5 Front Squats (135/95)
1 Rope Climb (15')
* Waterfall Style (Row Always Going)