Workout of the Day: Monday May 9
Front Squat
5 Rep Max
For Time:
20 Front Squats
20 Bar-Facing Burpees
20 Push Press
20 Bar-Facing Burpees
20 Thrusters
Barbell: (115/85)
Front Squat
5 Rep Max
For Time:
20 Front Squats
20 Bar-Facing Burpees
20 Push Press
20 Bar-Facing Burpees
20 Thrusters
Barbell: (115/85)