Workout of the Day: Wednesday May 10
Push Jerk
3 Rep Max
5 Rounds x AMRAP 3:
5 Clean & Jerks (135/95)
10 Toes to Bar
15 Box Jumps (24"/20")
Rest 1 Minute
Push Jerk
3 Rep Max
5 Rounds x AMRAP 3:
5 Clean & Jerks (135/95)
10 Toes to Bar
15 Box Jumps (24"/20")
Rest 1 Minute