Workout of the Day: Friday June 16
Squat Snatch
2 Rep Max
10 Rounds For Time:
7 Power Snatches (75/55)
7 Toes to Bar
7 Box Jumps (24/20)
Time Cap: 18 Minutes
Squat Snatch
2 Rep Max
10 Rounds For Time:
7 Power Snatches (75/55)
7 Toes to Bar
7 Box Jumps (24/20)
Time Cap: 18 Minutes