Workout of the Day: Saturday June 3

[TEAMS OF 3]

For Time [30 Minute Cap]:

3k Bike

15 Rope Climbs (15')

90 Box Jump Overs (30"/24")

150 Dumbbell Snatches (70/50)

90 Box Jump Overs (30"/24")

15 Rope Climbs (15')

3k Bike

Time Cap: 30 Minutes