Workout of the Day: Tuesday June 27
3 Rounds For Time:
800 Meter Run
50 Dumbbell Snatches (50/35)
30/24 Calorie Echo Bike
Rest 3 Minutes Between Rounds
Time Cap: 33 Minutes
3 Rounds For Time:
800 Meter Run
50 Dumbbell Snatches (50/35)
30/24 Calorie Echo Bike
Rest 3 Minutes Between Rounds
Time Cap: 33 Minutes