Workout of the Day: Saturday July 1

[TEAMS OF 3]

AMRAP 25:

Partner 1:

12 Toes to Bar

9 Burpee Box Jump Overs (24"/20")

6 Dumbbell Box Step Overs (50/35)'s

Partner 2:

Max Calorie Bike

Partner 3:

Rest

* Rotate After Completion of 12-9-6

Brandon Farmer