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Workout of the Day: Tuesday July 11

3 Rounds x AMRAP 5:

5 Power Cleans (155/105)

10 Box Jumps (30"/24")

15/12 Calorie Bike

Rest 5 Minutes Between Rounds

* Pick up where you left off.

Brandon FarmerJuly 10, 2023
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Workout of the Day: Wednesday July 12

Brandon FarmerJuly 11, 2023
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Workout of the Day: Monday July 10

Brandon FarmerJuly 9, 2023

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

 

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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