Workout of the Day: Saturday July 29

Reps

Team "Nukes"

[TEAMS OF 3]

AMRAP 10:

1 Mile Run

Max Deadlifts (315/225)

Directly Into...

AMRAP 10:

1 Mile Run

Max Power Cleans (225/155)

Directly Into...

AMRAP 10:

1 Mile Run

Max Overhead Squats (135/95)