Workout of the Day: Saturday August 12

Metcon

AMRAP 25:

[TEAMS OF 3]

60 Calorie Row

45 Burpee Box Jumps (24"/20")

30 Power Snatches (115/85)

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3 Men: 60 Calories

2 Men, 1 Woman: 55 Calories

2 Women, 1 Woman: 50 Calories

3 Women: 45 Calories