Workout of the Day: Saturday August 5

"31 Heroes"

AMRAP 31:

[TEAMS OF 2]

Partner A performs AMRAP of:

8 Thrusters (155/105)

6 Rope Climbs

11 Box Jumps (30/24)

While Partner B performs:

400 Meter Weighted Run (45/25 Ib)

Partners switch after each Run.