Workout of the Day: Saturday February 10
Weight
Clean
On the 3:00 x 3 Sets:
2 Cleans
*Start First Working Set at 82% & Build
Reps
"Optimus Power"
AMRAP 7:
Wallballs (20/14)
On the Minute [Starting at 1:00]:
3 Power Cleans (185/125)
See Notes for the Rx+ version.