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Workout of the Day: Friday March 15

OPEN WORKOUT 24.3

Brandon FarmerMarch 14, 2024
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Workout of the Day: Saturday March 16

Brandon FarmerMarch 15, 2024
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Workout of the Day: Thursday March 14

Brandon FarmerMarch 13, 2024

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Monday through Friday

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5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday/ Wednesday/

Friday:

6:30pm

Weekends:

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

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Weekdays: 5am- 730pm

Saturday: 7am-10am

Sunday: 8am-10am

 

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