Workout of the Day: Sunday March 17
Rounds/Reps
Murph Prep Sunday
AMRAP 35:
"Cindy":
5 Pull Ups
10 Push Ups
15 Air Squats
*Every 5 Min: 400m Run
*Workout Begins with the Run
Score= Round & Reps
RX+: Weight Vest
Rounds/Reps
Murph Prep Sunday
AMRAP 35:
"Cindy":
5 Pull Ups
10 Push Ups
15 Air Squats
*Every 5 Min: 400m Run
*Workout Begins with the Run
Score= Round & Reps
RX+: Weight Vest